Coach Update 1/17/2021
Posted on January 17, 2021Hello, Winter Conditioning Swimmers and Families!
Hope all are doing well!
Week in Review:
The 8U, 9-12, and 13+ worked on their flipturns, open turns, breakouts, and IM transitions this week. The 8U worked on sprints, and played a few good games of sneaky statues! The 9-12 and 13+ had…

