Hello, Spring Conditioning Swimmers and Families!
WOW ! Thank you for an AMAZING mock meet on Friday and Saturday. I couldn’t believe how much it truly felt like a normal Greenmeadow swim meet (something we’ve been missing for awhile...)!!! We even got to swim a few relays! We are so…
All,
In an effort to alleviate the overcrowding for our afternoon summer sessions and to avoid a lottery situation, we will be offering a new afternoon session for swimmers generally aged 11-14 to help lighten the load from both the 9-12 and 13+ groups. Big thank you to our coaches…
Hello, Spring Conditioning Swimmers and Families!
Happy Mother’s Day! Thanks for a great week of practices!!!
Week in Review:
This was a big butterfly week for the whole team (the 8U had a little bit of breaststroke sprinkled in, too!). We worked on underwaters, dolphin kick, stamina and endurance, and…
Hello, Spring Conditioning Swimmers and Families!
Thanks for a great week of practices!!!
Week in Review:
We started with some backstroke for all the groups this week, then moved into some freestyle speed work, and some kick/IM work. It was a lot of fun-- especially the freestyle speed sets! The…
Hello, Spring Conditioning Swimmers and Families!
Thanks for a great week of practices!!
Week in Review:
The 8U, 9-12, and 13+ worked on butterfly, dolphin kick, freestyle breath control/staying smooth+long, and ended the week with a fun, but challenging set of workout/dryland 25s! The junior marlins also had their first…
Hello, Spring Conditioning Swimmers and Families!
So wonderful to meet you and your swimmers this past first week of practices!!! We had a lot of fun (Coach Tjasa even lost her voice!)!
Week in Review:
We spent our first week establishing good technique in freestyle, backstroke, and breaststroke, with the…
Hello, GMCA Spring Conditioning Swimmers and Families!
We are so excited to get back onto the pool deck with our swimmers! Read ahead for the updated lane assignments, some information about the first day, parent reminders, a what-to-bring-to-practice guide, and the coach contacts.
Practice Schedule and Lane Assignments
Here are…
Hello Spring Conditioning families!
I hope you’re all doing well!
We are really looking forward to getting back on the pool deck with our swimmers! Here are our lane assignments for the upcoming season:
A PDF version of this document will also be attached to the bottom of this note…
Hello, Winter Conditioning Swimmers and Families!
Please read on for information regarding the new upcoming season, as well as some important parent reminders.
Thank you, everyone, for a SPECTACULAR season! We had an awesome time trials today, with many best times and many swimmers racing for the first time ever…
All,
We are looking forward to an exciting time trials tomorrow (timeline below). Just a reminder that this will wrap up our second session of winter conditioning and there are no practices next week. Enjoy Spring Break!
The heats/lanes, athlete sheets, and job sign-ups are attached. All our heats are…
