Hello!

Just a reminder that we will have a free CIT dive clinic for our 10 and under swimmers on Sunday June 23rd from 10-12 in 30 min blocks. CITs and divers should sign up here.  We do need more CITs, so all 13 and older swimmers, please sign up to help, no experience is necessary.

Divers, please only sign up for one time slot.  If you are not able to make it and want to work with your swimmers on their own, here are some videos of the dive progressions the CITs will be teaching:

https://www.youtube.com/watch?v=U4NztaSDeFA

https://www.youtube.com/watch?v=bdXcRm3M5eE

Thanks!

Donna