Hello, Winter Conditioning Swimmers and Families!

Thanks for a great week, and a GREAT time trials!! Results from the time trials are forthcoming.

Week in Review:

We spent a LOT of time on race details this week! All the groups worked on flipturns, open turns (even bucket turns!), finishes, and starts. In preparation for the time trials the older groups also had a lot of pace work. Here are the quotes of the day from the past week! :

QOTD 1: “You are who you choose to be.” – Hogarth Hughes, The Iron Giant

QOTD 2: “Why do we fall, sir? So that we can learn to pick ourselves up.” – Alfred, Batman Begins

Parent Reminders:

In two weeks (April 3rd) we will be holding another time trials, the final one of our season. Sign-ups for this time trials haven’t opened yet, but I wanted to give everyone a heads up well in advance! Please try to participate and sign your kids up; it’s important that our team shows up to these “meets” (not to mention they’re so much fun and so rewarding for our swimmers!).

Contacts:

If you have any questions, please feel free to reach out to any of the coaches:

Coach Tjasa Kmetec [email protected]

Coach Caleb Fenner [email protected]

Coach Malia Jefferson [email protected]

Thank you, everyone!

Coaches Tjasa Kmetec, Caleb Fenner, Malia Jefferson